Healing Starts Here
Embrace Your Journey
You’re Not Alone
Navigating through trauma can feel isolating and overwhelming. Whether it's from past experiences, how you were raised, or more recent challenges, the emotional and mental impact of trauma can take a toll on your well-being. I'm here to offer as safe, supportive space where you can heal, regain your strength, and recover your sense of self.
About Me
With 25 years of experience specializing in trauma, I help individuals who are struggling with complex and acute trauma, grief, anxiety, and other emotional wounds. Over the years, I've honed my approach to therapy, using proven, neuroscience based techniques like EMDR (Eye Movement Desensitization and Reprocessing) and Deep Brain Reorienting, both of which offer powerful tools for healing the brain and body from the lasting effects of trauma.
What I offer
Trauma recovery, and healing: together, will work through the wounds of the past and help you break free from patterns of emotional pain that may be holding you back.
EMDR therapy: cutting edge, evidence based approach that helps you reprocessed memories and emotions linked to trauma, enabling you to heal faster and more fully.
Deep Brain Reorienting: a powerful technique that focuses on rewiring neural pathways to create healthier, thought patterns, helping you regulate your emotions and feel more balanced.
Trauma Focused Cognitive Behavioral Therapy: an evidence based therapy at focuses on teaching new skills, and regulating thoughts and emotions.
Anxiety and depression, relief: overcome negative, thinking, manage stress, and restore, emotional resilience to live more fulfilling life.
Personalized, compassionate care: Each person's healing journey is unique. I provide tailored treatments to fit your individual needs, ensuring that you receive the right support at every stage of your recovery.
Why choose me?
With a compassionate, non-judgmental approach, I combine decades of experience with cutting edge therapy methods to help you heal from the inside out. My goal is to provide you with a deeply personalized trauma informed space where you can feel heard, supported, and empowered to overcome your challenges.
I understand that healing takes time, and it's my mission to walk with you every step of the way.
Ready to begin your healing journey?
If you're ready to start your journey toward healing, I'm here to help. I invite you to reach out for a free consultation or to ask any questions about my approach to therapy. Together, we can work toward the peace and healing you deserve.